When Your Baby is Ready to Eat Solid Food
Your baby will be ready to eat solid food around the age of six months. This is because around the age of six months is when your child’s mouth will change to cope with swallowing solid food. Another good way to tell if your baby is ready is when your baby has reached double its birth weight. This is similar to vegetables frequently. Before this your baby’s digestive system had not been ready to digest the solid food.
You will need a few things before you start feeding your baby solid food like bibs, a bowl and spoon that is not breakable, and a food processor will come in handy.
The first solid food to try is baby rice, it is low in protein and it is not likely to cause any allergic reaction. Mix the rice with breast milk or with formula and be sure that it is mixed thin, it will be simpler for you baby to swallow. Which this is kind of like spoons from time to time. After your baby is used to the rice you can try to add some vegetables to it, then fruit. It is best to try vegetables first because your baby may not want to eat then if you first give your baby sweet fruit.
Any dairy made from cows milk needs to be avoided until your baby is one year old. After your baby has had cows milk for a month or more you can add other dairy products. Which is not to be confused with vegetables. It would be best to gradually get your baby onto solid food, wait at least twenty four hours in between trying any other new food, this will give you some input so if there is an allergic reaction.
Remember that you need to let your baby be in charge. You will be informed by your baby whether or not it needs a top up or if they are still hungry.
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